Byron Katie, founder of The Work, eloquently explains, "I discovered that when I believed my thoughts, I suffered, but that when I didn't believe them, I didn't suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always." I love this! "Suffering is optional." There are aspects of life that are beyond our control, but we do have the ability to take ownership of our thoughts. Our personal freedom can be dramatically impacted by modifying our mindset, our internal dialogue, and our self-talk. Simply stated, we have the key to unlock our freedom.
It's hard to believe, but I have been in business for almost 7 years! As my business has grown, I have decided to take a break from blog posts and focus my attention on providing specialty services, some of which include Purpose Clarity Coaching, Life Map Coaching, and Enneagram Spectrum of Personality Types Coaching. I have received certifications in each of these areas (accredited certifications for CEU through the Center for Credentialing and Education). While I miss interfacing with you through this blog, I am excited to offer additional services to my clients. Please enjoy my blog archives.
One committed to processing truth, finding light in the darkness, savoring the simple, and living fully.